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Are women doomed to gain weight in relationships, and if so, what’s it matter...
Research is finding weight gain in relationships is inevitable for one out of two women. Guys gain weight too, but for women it seems to be more of a blow to their body image and self esteem. If you go...
View Article5 Steps to Managing the Thoughts That Make Us Eat
You cannot control your weight until you control the thoughts that make you overeat. This vlog explains how.
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